SATURDAY, 23 February, 1:15PM – 3:45PM
Canary Wharf Studio


JOIN US for BYL’s special foundations workshop, Bikram Yoga Essentials on Saturday, 23 FEBRUARY at the Canary Wharf studio!

Open to ALL LEVELS (Beginners are encouraged to attend), and led by BYL senior teacher Sam Magee, this workshop explores key Bikram postures in more detail, providing hands-on corrections and key tips to improve your flexibility, balance and strength.

Postures will be explained and demonstrated in detail to help you improve your alignment and depth. Ask questions and get lots of advice! This hugely popular 2 1/2 hour workshop, at only £25 to attend, tends to book up fast! Everyone’s welcome, Beginners to Advanced!

This is an excellent foundations workshop suited to all levels, Beginners to Advanced. Note, our workshops book fast so reserve your space now!


Learn from BYL Senior Teacher Sam Magee

> Key Bikram yoga postures demonstrated and explained
> Discover the purpose and health benefits of the postures
> Correct your alignment & help improve your practise permanently
> A chance to learn directly from one of the UK’s leading instructors
> Beginners through experienced yogis can all benefit from attending> Book your spot!*



WORKSHOP: Bikram Yoga Essentials
DATE: Saturday, 23 FEB, 1:15PM-3:45PM
LOCATION: Bikram Yoga Canary Wharf
BRING: Mat, Towel(s) and Water
RATE: £25 for 2 1/2 hour workshop

Click to book now!*

* Note, clicking ‘Book now’ will direct you to our MindBody site where you will need to log in (using the same credentials you use for this website) to purchase the Workshop.


A Few Past Workshop Reviews

“Sam is a superb teacher! The workshop covered anatomy with demonstrations of the poses and lots of tips and techniques which I have already integrated into my practice.”

“I would thoroughly recommend Sam’s workshop to anyone from a complete beginner to more advanced students. It was professionally run, very comprehensive and good value for money.” ~ Dierdre C.

“The workshop was wonderful. I learned a lot and it helped me understand yoga better. My perception of yoga has shifted to a new level, a more enriching one.” ~ Stasa B.



Sam Magee, Senior BYL Teacher

A 2003 Bikram Teacher Training graduate, Sam is among an elite handful of the most experienced Bikram teachers in the U.K.

Having overcome Chronic Fatigue Syndrome through her Bikram practise in 2001, she brings extensive knowledge, passion for the yoga and an ability to inspire students to improve their practice and maximise the benefits. Sam authored the books “Pregnancy Yoga” and “Yoga Made Easy” and is a contributor to Yoga Magazine.

She has judged U.K. and European Yoga Championships and trained advanced practitioners. Sam leads the BYL Advanced class on Saturdays and the Beginners class at 12PM every Thursday.

> Reserve a space at the 18 February Essentials Workshop!*