FOR YOGIS READY FOR THE NEXT STEP
ADVANCED YOGA ASANAS BY INVITATION ONLY
In order to attend this class you must be pre-approved by senior teacher Sam or studio Director Conny.
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Is this class suitable for beginners?
Our Advanced class is suitable only for those practitioners who are comfortably handling our Bikram Yoga class, and can easily manage Standing Head to Knee and Toe Stand. If you feel this may be you, then come talk to one of our senior teachers about trying Advanced.
What do I need to bring?
For all our classes you’ll need a yoga mat, two large towels and a bottle of water (all these items are rentable at the studio).
What is the temperature? Will it be manageable for me?
Our Advanced class is done at an ambient 36C. You'll generate a natural internal heat as you practice.