BUILD A GOOD BEGINNER'S FOUNDATION
Start your yoga journey the right way with our special yoga Beginners Basics Clinic, on the 2nd Saturday of every month at the Canary Wharf studio!
Learn the very basics of the original, world famous hot yoga series!
> Book your spot at our Beginners Clinic
Clicking any of the booking links on this page will redirect you to our MindBody site. Simply log in using your normal BYL user id and password to complete your booking!
Not just for ‘absolute’ beginners! This workshop is designed for anyone who may be in their first few weeks or even months of practice, or even those who may have practiced longer (even years!) and feel they would benefit from having more guidance from a highly exprienced teacher!
This Bikram’s Yoga Beginners Basics class is more of a mini-workshop, exploring key postures in more detail, provides hands-on corrections and key tips to improve your flexibility, balance and strength. You’ll gain an understanding of the purpose and benefits of the 26 posture sequence and how to accurately perform it. Postures will be explained and demonstrated in detail to help you improve your breathing, alignment and depth. Ask questions, no matter how basic you think they may be and get lots of advice!
This is an excellent foundation workshop suited to yogis from absolute beginners to those within their first few months of practice. Even more advanced students will find there is something new (and often surprising) to learn in any workshop. Reserve your space now!
INCLUDED IN THE PRICE OF THE INTRO OFFER! EVERYONE ELSE ONLY £10!
If you’re on an active INTRO OFFER as of the date of the workshop, it is included in your package and is therefore completely FREE for you to attend. If you’re not a current INTRO OFFER member as of the date of the workshop, then you are welcome to attend at the discounted rate of £10. This is exceptional value for an extensive, 2 hour workshop designed to help you master the basics.
Everyone’s welcome!
* TERMS:
This clinic comes included (free) in any INTRO OFFER that is current as of the date of the workshop. If you do not have an active Intro Offer as of the date of the clinic, you can enjoy this 2 hour hands-on tutorial for a discounted rate of only £10 (our normal workshops typically run from £25-£55, and we have set this special Clinic at a low £10 rate to help get all our beginners on to a great start!)
Clicking any of the booking links on this page will redirect you to our MindBody site. Simply log in using your normal BYL user id and password to complete your booking!
> Book the Beginners Clinic here
TESTIMONIALS
“I thoroughly enjoyed the workshop. It was very informative. As a newbie it was great to learn how to get into the poses properly and how they work your body and why. Martin is a great teacher I would love to attend a class of his too. Really looking forward to class tomorrow morning. Many thanks, the support has been great.” ~ TDL
“I would like to give a big thank you to Martin for such a well structured workshop. Demonstrating and talking through the postures has given me a greater understanding of how I need to be positioning and breathing in a lesson. Whilst I am in the initial stage of adjusting to the intense heat, I am at times unable to follow verbal instructions and so my postures have been incorrect. After having attended the workshop, I am now looking forward to my next class knowing that I will be able to carry out each posture with greater accuracy and understanding.” ~ AD
> Book your spot at our Beginners Clinic
FAQ
Is the Bikram's Beginners Basics Clinic suitable for beginners?
What do I need to bring?
What is the temperature? Will it be manageable for me?
As with any activity, for most people the first class can be challenging (typically due to the heat). It typically gets easier quickly from there and very likely you’ll soon be craving the heat, particularly as your body starts to change. We encourage you to 'listen' to your body at all times in the yoga room.
We have students ranging in age from 17 to 80, so no matter what your age or level of fitness, Bikram yoga is a great way to begin.
Is this Beginners Clinic free for me?
If you do not have an active Intro Offer as of the date of the Clinic, you can still enjoy this 2 hour hands-on tutorial for a discounted rate of only £10. Please note, this is a steeply discounted price that we offer to everyone. As a benchmark, our normal workshops run from £25-£55. We have set this special £10 Clinic rate to help any and all clients or newcomers, beginners or experienced, who feel they would like more hands-on attention to get their yoga off to a great start or see faster improvements with the benefit of more hands-on attention!
I'm having trouble booking via the website's normal Schedule page
If for any reason you're having difficulty booking this Clinic online, please use the booking links included in the description on this page above. You will be redirected to our MindBody site where you can log in using your normal BYL login and password, and should then be able to book (either at no charge if you're on an active INTRO OFFER as of the Clinic date, or you'll be prompted to buy a Clinic spot for only £10).
If you still have any issues, please feel free to contact the studio and we'll be glad to help.
