020 7537 2002

Canary Wharf, E14

020 7537 2002
020 7036 3866

London Bridge, SE1

020 7036 3866
Hot Yoga Class

Hot Jivamukti

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Duration:
90 min
Temperature:
36°C-38°C
Experience Level:
Beg / Intermediate
Calories burned*
700-1200
* Individual results may vary.
Suitable for Beginners?
Yes
* Individual results may vary.

SPIRITUAL YOGA EXPERIENCE BRINGING JOY

BORN IN NYC, A HOT NEW PRACTISE AT BYL

A SPIRITUAL YOGA EXPERIENCE BRINGING JOY TO YOUR PRACTISE

Jivamukti is an ever-changing practice of classic yoga techniques built on a spiritual framework, where one is immersed in a flowing Vinyasa-style sequence, tranquil music with Sanskrit chanting, breath awareness, meditation and relaxation. Jivamukti emphasizes physical, spiritual and ethical aspects of the practice of yoga.

Exuberant, eclectic music is your soundtrack as you move to a flowing groove of ragas, global trance, electronic, dub, rock, jazz and more. Engage beautifully in a flowing posture sequence to deepen your practice and stimulate your mind.

BYL has now taken the practise to an entirely new level by adding the core combination of our specialised heat to warm your body wonderfully. BYL’s hot new Jivamukti class, led by superstars Annalisa, or Beth and performed in a gently-warmed room, are a fast-growing hit!

60 or 90 minutes, Practised at 36°C-38°C.
Suitable for Beginner/Intermediate level practitioners.

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FAQ

IS THIS CLASS SUITABLE FOR BEGINNERS?

Hot Jivamukti is technically classed as a Beginner/Intermediate practise, however we have many Beginners who are loving this practice. We highly encourage anyone who feels generally able to handle a Beginners class to give Jivamukti a try.

WHAT DO I NEED TO BRING?

For all our classes you’ll need a yoga mat, two large towels and a bottle of water (all these items are rentable at the studio).

WHAT IS THE TEMPERATURE? WILL IT BE MANAGEABLE FOR ME?

Our Hot Jivamulti class is done at a cooler 36°C-38°C. You'll generate a natural internal heat as you practice.

UPCOMING Hot Jivamukti CLASSES

SEE UPCOMING CLASSES