After many years of working in the fashion industry as a fashion stylist and agent, Sam suffered chronic fatigue brought on by stress. She had always been active and healthy so was looking for natural ways to heal herself and started practising different styles of yoga before beginning to practice Bikram in 2001.
She graduated from the Bikram Teacher Training in 2003 and has been a full-time teacher since. Not only does she teach Bikram but has gone on to train and teach children, pre/postnatal, vinyasa and floating yoga. She is an advanced practitioner and leads BYL’s advanced class on Saturdays.
She spent two years living and teaching in Singapore and loved the experience but missed her London yoga community. We’re lucky to have the benefits of her experience, along with the insight and dedication to our students.
Sam has written and had published “Pregnancy Yoga” and “Yoga Made Easy” books and has been a regular contributor to Yoga Magazine. She also runs Bikram Yoga retreats in Spain and Portugal.