020 7537 2002

Canary Wharf, E14

020 7537 2002
020 7036 3866

London Bridge, SE1

020 7036 3866

Sangeeta Solanki

The days are ticking by. Make each one special."

Sangeeta Solanki
Originaly from: Mombasa, Kenya

PROFILE

I discovered Bikram yoga after a minor skiing accident in 2003 where I twisted my left hip. Regular physio and gym exercise proved ineffective, and after a tip from a friend, I found herself one spring morning taking class in a hot room.

Despite being generally fit I found it challenging, hot and sweaty! And had one of the best nights of sleep I had ever experienced. So, I returned, again and again. I was hooked as I felt better each time I came. Over time the hip became realigned and I had gained immense strength and control.

My passion for the yoga has intensified since. While I realised early on that the yoga was good for the body, I gradually discovered the power of the yoga on the mind. I love the clarity of vision, the immense positivity and total calm which I feel every time I practice.

In spring 2008, I eventually completed the Bikram teacher training. Teaching has given me a greater appreciation of technique, the power of breath and immense satisfaction in being able to pass the passion on!

READ MOREREAD LESS