020 7537 2002

Canary Wharf, E14

020 7537 2002
020 7036 3866

London Bridge, SE1

020 7036 3866

Sharon Long

Inferno Hot Pilates, Bikram Yoga

You are strong and powerful. Never let anyone say anything different"

Sharon Long
Originally from: Woodford Green, Essex
  • Inferno Hot Pilates
  • Bikram Yoga
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 Sharon has always been motivated to exercise since a child, where she excelled in the 100 meters at school and for her local running club. Since then Sharon trained as an aerobic instructor whilst also working hard in the city for a publishing house.
Sharon then went onto train as one of the first UK inferno hot Pilates instructors in 2016. And then in 2018 completed level two, enabling students to experience the inferno class with weights and bands.
Adding to her inferno training. Sharon also went onto to graduate as a 26/2 yoga instructor in 2019.
Sharon loves pushing her students to get the very best out of their bodies, no two classes are the same, and along with playing some fab tunes, everyone stays motivated and committed in her classes.  Are you up for the challenge of Sharon’s classes!!