020 7537 2002

Canary Wharf, E14

020 7537 2002
020 7036 3866

London Bridge, SE1

020 7036 3866

Shona Langridge

Inferno Hot Pilates, Bikram Yoga, Warm Yin Yoga

Trust your inner wisdom will guide you - everything is as it should be"

Shona Langridge
Originally from: London, UK
Specialisation:
  • Inferno Hot Pilates
  • Bikram Yoga
  • Warm Yin Yoga
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PROFILE

Shona brings her wonderful new Yin class with Tibetan Sound Bowls to our Canary Wharf studio. A versatile and knowledgeable teacher, Shona qualified in Bikram yoga in 2014 and subsequently completed Vinyasa, Ashtanga and Yin qualifications at renowned yoga academies in India, as well as Inferno Hot Pilates in 2017. For her, yoga is a sanctuary that supports, nurtures, challenges, forgives and encourages growth and self reflection. Shona loves traveling and frequently goes to Bhutan to find new avenues to her inner self.

Before becoming immersed in yoga, Shona spent 25 years in marketing and sales, primarily marketing sporting events from the World Athletics Championships to Formula 1.

She is an absolutely lovely Yin teacher, a popular and energetic Bikram teacher and absolutely rocks the boat as an Inferno teacher.  Come try out any of her classes but definitely don’t miss her Yin with Tibetan Bowls sound healing class!

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